Fix Muscle Performance Therapist Ingrid Gentle together with Charlie Hill from The Murray Bushrangers showing Achilles Support with RockTake to assist with pain relief as well as inflammation.
Exercise for Ankle Stabilisation with Therapist Adrian and Murray Bushranger Grace Egan.
Sciatica is defined as pain in the lower extremities resulting from irritation to the sciatic nerve. Pain is typically felt from lower back to the back of the thigh and can radiate to below the knee. Sciatica can cause pain, a burning sensation, numbness or tingling, and can feel like a jolt or electric shock.